When it comes to a quick and delicious breakfast, nothing beats the flavor of a Sara Lee Blueberry Bagel. These soft and chewy bagels are packed with sweet blueberries and are sure to be a hit with your family. But what about their nutritional content? Are these bagels really a healthy choice for breakfast? Let's take a closer look at the Sara Lee Blueberry Bagel nutrition facts to find out.

Sara Lee Blueberry Bagels are an excellent source of dietary fiber and are low in saturated fat. Each bagel contains 5 grams of dietary fiber, which is 20% of your daily recommended intake. The dietary fiber helps to keep you feeling full longer, making them a great choice for a quick breakfast that won't leave you hungry. In addition to dietary fiber, each bagel has just 1 gram of saturated fat, 3 grams of total fat, and 130 calories. That makes them a great option for those trying to watch their calorie and fat intake.

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