Pf Chang Menu Nutrition

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Pf Chang Menu Nutrition

April 21, 2017

As we try to find ways to lead healthier lifestyles, nutrition and diet have become top of mind for many people. Unfortunately, it can be difficult to make healthy choices when eating out. Fortunately, many popular chain restaurants have begun to offer more nutritious options, and one of the best is the P.F. Chang’s menu. P.F. Chang’s has long been known for their delicious Chinese-inspired dishes, but now, they also offer an array of nutritious items on their menu.

With so many options, it can be difficult to determine which items are the healthiest. That’s why we’ve done the work for you and put together this comprehensive guide to P.F. Chang’s menu nutrition. We’ll cover the nutritional breakdown of some of their most popular dishes, as well as provide tips on how to make healthier choices when dining at P.F. Chang’s. So, let’s get into it.

At P.F. Chang’s, many of their dishes are made with fresh ingredients, such as lean proteins, vegetables, and grains. This helps to ensure that the dishes are both flavorful and nutritious. A great example of this is their Wok-Seared Shrimp & Broccoli dish. It features plump, juicy shrimp, crisp broccoli, and a light garlic sauce. While the dish does contain some sodium, it also provides a good source of protein, fiber, and vitamins A and C.

Another healthy option from the P.F. Chang’s menu is their Grilled Salmon. This dish is made with wild-caught salmon, shaved fennel, grape tomatoes, and a light citrus sauce. It’s packed with omega-3 fatty acids, protein, and vitamins A, C, and B-12. It’s also low in sodium and calories, making it a great choice for those looking for a nutritious meal.

For those looking for a vegan option, P.F. Chang’s has you covered. Their Eggplant & Tofu dish is made with eggplant, tofu, mushrooms, peppers, and a savory black bean sauce. It’s packed with plant-based proteins, fiber, and vitamins A and C. It’s also low in sodium and calories, making it a great choice for vegans and vegetarians.

Finally, if you’re looking for something a little heartier, P.F. Chang’s has a number of dishes that are high in protein and fiber. For example, their Wok-Fried Beef & Broccoli dish is made with lean beef, crisp broccoli, and a savory brown sauce. It’s packed with protein, fiber, and vitamins A and C. It’s also low in sodium and calories, making it a great choice for those looking for a filling, nutritious meal.

At P.F. Chang’s, there are plenty of nutritious options to choose from. Whether you’re looking for a light and healthy meal or something a bit heartier, you’ll find something to fit your dietary needs. So, the next time you’re at P.F. Chang’s, keep these menu items in mind and make the healthier choice.

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