As an American staple, a Caesar salad is a popular favorite. It's easy to make and makes for a healthy and delicious meal. But what about the nutrition facts? Is a Caesar salad really as healthy as we think it is? Enter Zaxby's Caesar Salad. With this popular dish, the nutrition facts are more impressive than ever.
At first glance, Zaxby's Caesar Salad looks like any other Caesar salad. It includes romaine lettuce, shredded Parmesan cheese, and croutons - all the makings of a classic Caesar salad. But when you dig a little deeper into the nutrition facts, you'll find that this salad is anything but ordinary. With a full breakdown of its calories, fat, and other nutrients, the nutrition facts for Zaxby's Caesar Salad reveal just how healthy this dish can be.
When it comes to calories, Zaxby's Caesar Salad is surprisingly low. At just 130 calories per serving, it's one of the lower-calorie options on the menu. And when it comes to fat, the amount is even lower. With only 8 grams of total fat, this salad is a great way to enjoy a substantial meal without feeling weighed down afterward. Not only that, but the fat content of the salad is mostly made up of healthy fats from the olive oil dressing. This means that the fat content won't increase your risk of heart disease or other health problems.
As for protein, Zaxby's Caesar Salad offers a decent amount. Each serving contains 4 grams of protein, which is enough to keep you feeling full and satisfied after your meal. And when it comes to carbohydrates, this salad is also surprisingly low. With just 7 grams of carbohydrates per serving, it's a great option for those looking to limit their carb intake.
In terms of vitamins and minerals, Zaxby's Caesar Salad is a great source of Vitamin A and Calcium. Each serving provides 25 percent of the recommended daily value for Vitamin A, which helps keep your vision sharp and your immune system strong. The same serving also provides 20 percent of the recommended daily value for Calcium, which helps keep your bones and teeth strong.
Overall, Zaxby's Caesar Salad is a great option for anyone looking for a nutritious and delicious meal. Not only is it low in calories and fat, but it's also packed with protein, vitamins, and minerals. So if you're looking for a healthy and tasty salad, give Zaxby's Caesar Salad a try - you won't regret it!
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