Wonder Bread Nutrition Facts

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Wonder Bread Nutrition Facts

February 19, 2018

Wonder bread has been a staple of the American diet for generations, and it’s no wonder why. It’s convenient, affordable, and conveniently packaged for on-the-go snacking. But what many people don’t know is that Wonder Bread nutrition facts can be surprisingly healthy. In this article, we’ll take an in-depth look at the ingredients and nutritional content of Wonder Bread, so you can make an educated decision about whether or not it’s the right choice for you.

When it comes to Wonder Bread nutrition facts, there’s a lot to consider. For starters, Wonder Bread contains enriched flour, which is a combination of wheat flour, niacin, iron, thiamine mononitrate, riboflavin, and folic acid. This combination of essential vitamins and minerals is essential for proper growth and development, and ensures that each slice of Wonder Bread is packed with nutrition. Additionally, Wonder Bread is made with no artificial colors, flavors, preservatives, or high-fructose corn syrup; it’s also vegan, lactose-free, and cholesterol-free.

In terms of calories, Wonder Bread contains only 80 per slice. That’s fairly low, especially when compared to other breads and snacks. It’s also low in fat, containing only 1.5g of fat per slice. It also contains 5g of protein, making it a great source of plant-based protein. In terms of carbohydrates, Wonder Bread contains 15g of total carbohydrates per slice, including 2g of dietary fiber and 0g of sugar.

When it comes to vitamins and minerals, Wonder Bread is also surprisingly healthy. Each slice contains 10% of the daily value of calcium, 8% of the daily value of iron, and 10% of the daily value of Vitamin D. It also contains 10% of the daily value of thiamin, riboflavin, niacin, and folic acid, all of which are essential for proper growth and development.

So, what does it all mean? In short, Wonder Bread nutrition facts make it a surprisingly healthy option for snacking. It’s low in calories, fat, and sugar, and packed with essential vitamins and minerals. Whether you’re looking for a quick snack on the go or a nutritious way to start your day, Wonder Bread is a great choice.

White Bread Done Right Thin Sliced Dave S