Tribe Garlic Hummus Nutrition

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Tribe Garlic Hummus Nutrition

December 23, 2017

Garlic hummus is a delicious snack that can be enjoyed by everyone, regardless of dietary preferences. This highly nutritious dip is made from chickpeas, garlic, and a variety of flavorful spices, and it packs a powerful punch in terms of its nutrition content. But what is it exactly that makes Tribe Garlic Hummus so nutritious?

Tribe Garlic Hummus is a popular dip that has become increasingly popular as a nutritious snack option. It is made from a combination of chickpeas, garlic, and spices, making it a high-fiber, low-calorie snack that is packed with protein and vitamins. But what really sets Tribe Garlic Hummus apart from other hummus varieties is the nutrient-rich combination of ingredients that provide a range of health benefits. Let’s take a closer look at the nutrition content of Tribe Garlic Hummus and how it can benefit your health.

Protein is a vital nutrient for maintaining good health, and Tribe Garlic Hummus is an excellent source of plant-based protein. Each two-tablespoon serving contains 4 grams of protein, which is more than many other hummus varieties. This makes it a great post-workout snack or a nutritious addition to your favorite lunchtime wrap.

In addition to providing protein, Tribe Garlic Hummus is also a great source of dietary fiber. Each two-tablespoon serving contains 3 grams of dietary fiber, which helps to keep your digestive system healthy and functioning properly. Fiber is also beneficial for weight management, as it helps to keep you feeling fuller for longer.

Tribe Garlic Hummus is also a great source of several essential vitamins and minerals, including vitamin A, vitamin B6, folate, and iron. Vitamin A is important for maintaining healthy vision, while vitamin B6 helps to support the immune system and keep your energy levels up. Folate is important for proper cell division and DNA synthesis, while iron helps to prevent anemia.

Finally, Tribe Garlic Hummus is a great source of healthy fats, with each two-tablespoon serving containing 1.5 grams of monounsaturated fat. This type of fat helps to reduce bad cholesterol levels in the body, which can help to reduce your risk of heart disease.

Overall, not only does Tribe Garlic Hummus taste great, but it is also an incredibly nutritious snack. With its high protein, fiber, and vitamin content, as well as its healthy fat content, it is a great addition to any diet. So why not give it a try and see what all the fuss is about?

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