Taco Bell Steak Soft Tacos are one of the most popular items on the menu at the fast-food chain, and they offer a unique blend of flavor and nutrition. With their soft-shell tortilla, juicy steak, and zesty toppings, these tacos provide an unforgettable experience. But what are the exact nutrition facts for these tacos? We’ve done the research to give you the answers.
When it comes to Taco Bell's Steak Soft Tacos, there's a lot to love. Not only are they quick and convenient, but with every bite, your taste buds will be tantalized by a delicious combination of flavors. And while some may worry that these tacos will be unhealthy, the fact is that they can actually be quite nutritious. Let’s take a look at the numbers.
Calorie-wise, each Steak Soft Taco contains 180 calories, with 80 of those coming from fat. Of the total fat content, 3.5 grams are saturated fats, and 0 trans fats. There’s also 14 grams of protein in each taco, which is great for those looking to get more protein in their diet. As far as carbohydrates, the taco has 19 grams per serving, with 1 gram of dietary fiber and 2 grams of sugar.
In terms of vitamins and minerals, the Steak Soft Taco is a great source of Vitamin A and Calcium. Each taco contains 10% of the daily recommended amount of Vitamin A, and 15% of your daily recommended calcium. It also contains 20% of your daily recommended Iron.
One of the great things about the Steak Soft Taco is that it doesn’t contain any added sugar or sodium. This is great news for those who are trying to watch their sugar and salt intake.
All in all, Taco Bell's Steak Soft Tacos are a great option for those looking for a quick and convenient meal. They offer a delicious mix of flavors, and they can be surprisingly nutritious, depending on your toppings and other ingredients. So next time you’re in the mood for a fast-food treat, why not try out a Steak Soft Taco and see for yourself?
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