Mac and Cheese has been a staple comfort food for generations, and Stouffer's Mac and Cheese is no exception. With its creamy cheese sauce, and perfectly cooked macaroni, it's no wonder why this classic dish has stayed in the hearts and stomachs of many. But what about the nutrition facts behind this beloved dish? Let's take a closer look at Stouffer's Mac and Cheese to see how it stacks up nutritionally.

Stouffer's Mac and Cheese may be a classic comfort food, but it can also be part of a balanced diet when consumed in moderation. This dish contains an impressive 14 grams of protein per serving, making it a great way to fuel your body with quality nutrients. Its macaroni is made from enriched wheat flour, providing complex carbohydrates to help you stay energized throughout the day. It also contains calcium, which is essential for healthy bones and teeth, and Vitamin A, which is important for a healthy immune system.

In addition to these essential nutrients, Stouffer's Mac and Cheese also contains saturated fat and sodium, which should be kept in mind when considering its nutritional value. While it is a tasty dish, it is important to be mindful of the amount of saturated fat and sodium that it contains. One serving contains seven grams of saturated fat and 610 milligrams of sodium, so be sure to limit your consumption to maintain a healthy diet.

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