When it comes to finding a caffeine boost that’s both delicious and nutritious, Starbucks Tall Caramel Macchiato is an excellent option. This popular coffee beverage is made with espresso, steamed milk, and topped with a caramel drizzle. It's a great way to start the day off with a healthy boost of energy. But what does it contain in terms of nutrition information?
For those who want to stay informed about what they're consuming, understanding the nutritional content of your favorite beverages can be an important part of your overall health and wellness plan. That's why we're here to answer all your questions about Starbucks Tall Caramel Macchiato nutrition facts. Read on to learn more about the ingredients, calories, and nutrition profile of this tasty espresso-based beverage.
Starbucks Tall Caramel Macchiato contains 80 milligrams of caffeine in a 12-ounce serving. That's about the same as a cup of brewed coffee. It also contains 12 grams of sugar, which is slightly higher than regular brewed coffee but still lower than some other flavored coffees. The drink is made with 2% milk, so it has a moderate amount of fat. Each serving contains 5 grams of fat, including 3 grams of saturated fat.
This beverage also has some protein and calcium thanks to the milk. There are 5 grams of protein and 150 milligrams of calcium in each 12-ounce serving. For those watching their sodium intake, a Tall Caramel Macchiato contains 170 milligrams of sodium.
In terms of vitamins, a Tall Caramel Macchiato contains 10% of your daily value of Vitamin A, 4% of your daily value of Vitamin C, and 6% of your daily value of Vitamin D. This adds up to a small but significant boost of essential nutrients in each cup.
Overall, the nutritional profile of a Tall Caramel Macchiato is fairly balanced, with moderate amounts of fat, protein, and carbs. It’s a good choice for those looking for a healthier way to get their caffeine fix. However, keep in mind that this is a treat and should not be consumed on a regular basis. To make sure you’re getting the most out of your beverage, try adding a few extra ingredients like skim milk, sugar-free syrup, or natural sweeteners to reduce the calories and sugar content.
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