Gogurt is one of the most popular and tasty snacks on the market today. It's a yogurt-like treat that comes in a tube, perfect for packing in school lunches or eating on the go. But what do you know about the nutrition label on your favorite Simply Gogurt? Read on to learn more about the ingredients and nutritional information included on the packaging.
Simply Gogurt is an excellent snack choice for those looking to get their daily dose of dairy and nutrients without compromising taste. This brand of yogurt offers a wide variety of flavors, ranging from traditional favorites like strawberry and blueberry to more adventurous options like PB&J swirl and watermelon limeade. All of these varieties contain real fruit and come with a clear nutrition label on the side of the tube. Let’s take a closer look at what’s inside.
The Nutrition Facts label on Simply Gogurt includes the total number of calories, grams of fat, carbohydrate and protein, as well as the types and amounts of vitamins and minerals found in each serving. The calorie count ranges from 60-90 calories per serving, with 1-2 grams of fat. The carbohydrate content is also quite low, with about 8-13 grams of sugar, depending on the flavor. Protein content varies slightly, with most varieties having around 2-4 grams per serving.
In addition to the macronutrients, Simply Gogurt also contains various micronutrients to give you the energy and nourishment you need. Vitamins A, C, and D are included in all flavors, while calcium and iron are present in select varieties. The amount of each vitamin and mineral varies depending on the flavor, so it’s important to check the label before consuming. Lastly, other ingredients like artificial colors and flavors are included in some varieties.
Simply Gogurt is a great snack choice for those looking for a delicious and nutritious treat. With its low calorie count, low sugar content, and high vitamin and mineral content, it’s a great way to fuel your body without sacrificing on taste. Plus, with so many different flavors to choose from, you’re sure to find one that fits your cravings!
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