Nutrition is an essential part of our health and wellbeing and many of us are looking for healthier alternatives to the traditional dairy products. Silk Almond Cashew Milk is one of the newest options for those looking for a dairy-free alternative to cow’s milk. Rich in vitamins, minerals, and protein, Silk Almond Cashew Milk is quickly becoming a popular choice among health-conscious individuals. In this article, we will explore the nutrition facts of Silk Almond Cashew Milk and see what makes it such an attractive option.
Silk Almond Cashew Milk is a blend of almond and cashew milk with added vitamins and minerals. It is free of dairy, lactose, gluten, and cholesterol, and comes in both original and vanilla flavors. The unsweetened variety contains 50 calories per cup, while the original flavor contains 90 calories per cup. It is also enriched with calcium, vitamin A, vitamin D, and vitamin B12, making it a great source of nutrition for those looking for a dairy-free alternative.
Silk Almond Cashew Milk is high in protein, with 7g per cup. This protein content is comparable to that of cow’s milk, which contains 8g per cup. It is also a good source of fiber, with 4g per cup. This fiber content is higher than cow’s milk, which contains 0g per cup. The fat content in Silk Almond Cashew Milk is also lower than cow’s milk, with 2.5g per cup compared to 8g per cup.
Silk Almond Cashew Milk is also high in healthy fats. The unsweetened variety contains 1.5g of monounsaturated fat per cup, while the original flavor contains 3g per cup. Monounsaturated fats are known to be good for heart health and can help lower bad cholesterol levels. The original flavor also contains 3g of polyunsaturated fat per cup, which is also beneficial for heart health.
Silk Almond Cashew Milk also contains a number of other vitamins and minerals. For every cup of Silk Almond Cashew Milk, you will get 45% of your daily recommended value of calcium, 20% of your daily value of vitamin A, 25% of your daily value of vitamin D, and 30% of your daily value of vitamin B12. It is also a good source of magnesium, phosphorus, iron, and zinc.
For those looking for a nutritious, dairy-free alternative to cow’s milk, Silk Almond Cashew Milk is a great option. It is high in protein, low in fat, and packed with essential vitamins and minerals. With its rich flavor and creamy texture, it is sure to be a hit with health-conscious individuals.
Silk Pea Almond And Cashewmilk Delivery Near You Uber Eats
Silk Vanilla Cashew Milk
Silk Chocolate Pea Almond And Cashewmilk 64 Fl Oz
Silk Original Protein Almond Cashew Milk At H E B
Silk Almond Milk Vanilla Dairy Free Gluten 64 Fl Ounce Half Gallon Rite
Silk Protein Nut Milk Chocolate Almond Cashew Half Gallon Com
Silk Unsweetened Cashew Milk 0 5gal Water Butlers
Silk Vanilla Almond Milk 6 Ct 8 Fl Oz Greatland Grocery
Our Silk Creamy Cashew Review
Silk Original Protein Almondmilk
11 Silk Unsweetened Almond Milk Nutrition Facts Net
Silk Original Protein Almondmilk
Silk High Protein Unsweetened Save On Foods
Silk Chocolate Protein Almond Cashew Milk 64 Fl Oz Greatland Grocery
Silk Unsweet Cashewmilk With A Touch Of Almond 64 Fl Oz
Silk Almond Milk Dark Chocolate Dairy Free Gluten 64 Fl Ounce Half Gallon
Silk Prebiotics Almond Cashew Milk With Oats 1 2 Gal Ralphs
Silk Dairy Free Unsweet Vanilla Cashewmilk 0 5gal Target