Santa Fe Steakhouse is a popular restaurant chain that serves up classic American dishes with a southwestern twist. Known for their juicy steaks and flavorful sides, Santa Fe Steakhouse has become a go-to destination for steak lovers looking to enjoy a delicious meal. But if you’re trying to be mindful of what you eat, you might be wondering how healthy the food at Santa Fe Steakhouse is.

Fortunately, Santa Fe Steakhouse offers nutrition information on its website, so you can make informed decisions about what to order. From the nutritional content of their steaks to the calorie count in their sides, this article will break down the nutrition information of Santa Fe Steakhouse’s menu so you can make an informed choice about what to order.

When it comes to steak, Santa Fe Steakhouse offers a variety of cuts, from ribeye to T-bone. All of their steaks are cooked using the highest quality cuts of beef, and contain no fillers or additives. Each 8-ounce steak contains about 350 calories, 28 grams of fat, and 26 grams of protein. Additionally, each steak contains a small amount of carbs, cholesterol, and sodium.

Santa Fe Steakhouse also offers a variety of other proteins on their menu, such as chicken, pork, and fish. Each 8-ounce portion of chicken contains about 240 calories, 9 grams of fat, and 31 grams of protein. The pork and fish options vary slightly in terms of nutritional content, but all are relatively low in fat and high in protein.

If you’re looking for a side to accompany your steak, Santa Fe Steakhouse offers a wide variety of options. Their mashed potatoes contain about 200 calories and 3 grams of fat per serving, while their baked potatoes come in at around 180 calories and 4 grams of fat per serving. If you’re looking for something a bit lighter, their fresh veggies are a great option, with only 40 calories and 0.5 grams of fat per serving.

Santa Fe Steakhouse’s selection of salads is also a great option for those looking for a lighter meal. Their classic Caesar salad contains about 260 calories and 13 grams of fat, while their grilled chicken salad contains about 340 calories and 18 grams of fat.

Finally, Santa Fe Steakhouse offers a selection of desserts, with their most popular options being their chocolate brownie and key lime pie. The chocolate brownie clocks in at around 500 calories and 24 grams of fat, while the key lime pie contains about 300 calories and 11 grams of fat.

Overall, Santa Fe Steakhouse’s menu offers a variety of options that can fit into any diet. From their juicy steaks to their light salads, there’s something for everyone. With the help of the nutrition information provided, you can make an informed decision about what to order, so you can enjoy a delicious meal without sacrificing your health.

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