Sainsbury S Plain Bagel Nutrition Information

September 23, 2018

Plain bagels are a staple in many diets around the world. Whether you’re a student looking for a quick and easy snack, or a health-conscious individual, Sainsbury’s plain bagels offer an enjoyable taste experience with nutritional benefits. But, what exactly do you get from a Sainsbury’s plain bagel? This article aims to answer your questions and provide you with all the nutrition information you need about Sainsbury’s plain bagels.

Sainsbury’s plain bagels are made with a selection of simple, natural ingredients. The main ingredient is wheat flour, which is enriched with added B vitamins and iron. Natural yeast is also used to give the bagels their fluffy texture, and salt is added to enhance the flavor. In addition, the bagels are made with sunflower oil, which adds moisture and helps keep the bagels soft. All of these ingredients come together to create a delicious, nutritious bagel.

Now, let’s take a look at the nutrition facts for Sainsbury’s plain bagels. Each bagel contains just under 200 calories, with 8.5g of fat, 34g of carbohydrates, and 5.9g of protein. The most significant source of fat comes from the sunflower oil, which makes up 6.3g of the total fat content. Additionally, there is 1.2g of saturated fat and 0.3g of trans fat.

The carbohydrates in Sainsbury’s plain bagels come mainly from the wheat flour, which makes up 33.2g of the total carbohydrate content. There is also 1.1g of sugar and 4.2g of dietary fiber, which helps keep you full and adds additional health benefits. Finally, the protein content of 5.9g helps build and repair muscles and tissues.

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