Rotel Original is a popular canned tomato and green chile sauce, known for its tangy flavor and versatility in the kitchen. With its combination of diced tomatoes, green bell peppers, jalapenos, and spices, Rotel Original has become a beloved staple in many kitchens across the country. But what do we really know about this delicious condiment? Let’s take a closer look at the nutrition facts of Rotel Original to find out.
First and foremost, Rotel Original is low in calories and fat. One serving of the sauce contains just 15 calories and zero grams of fat, making it an ideal choice for those watching their weight. It is also an excellent source of fiber, providing two grams of dietary fiber per serving. This fiber can help promote gut health, as well as helping to fill you up and keep you feeling full for longer.
Rotel Original also contains a variety of vitamins and minerals. It is especially high in Vitamin A, with one serving providing 33% of your daily recommended intake. Vitamin A helps maintain healthy vision, skin, and reproductive organs. It also contains Vitamin C, which helps promote healthy immune system function. Other vitamins and minerals found in Rotel Original include calcium, potassium, magnesium, and iron.
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