Nothing smells like a freshly baked cinnamon bun quite like Pillsbury. The gooey, sticky sweet treat has been a staple of American kitchens for generations, and the delicious aroma that fills the room is enough to make anyone's mouth water. But how healthy are these beloved pastries? What are the Pillsbury Cinnamon Buns Nutrition Facts?
Nutritional information can often be confusing, but breaking down the facts about Pillsbury Cinnamon Buns makes understanding them much simpler. While the classic recipe may not be the healthiest option, there are some ways to make the treat a little bit more nutritious. Let’s dive into the Pillsbury Cinnamon Buns Nutrition Facts and see what all the fuss is about.
The classic Pillsbury Cinnamon Bun is made with a rich, buttery dough and is topped with a generous helping of sweet brown sugar cinnamon glaze. When served straight out of the oven, these delectable treats are hard to resist. But when it comes to nutrition, the cinnamon buns are far from a health food. A single serving of two buns contains 420 calories, 19 grams of fat, and 23 grams of sugar. That’s over a quarter of the daily recommended allowance for sugar in just one sitting.
Fortunately, there are ways to make the Pillsbury Cinnamon Buns a little bit healthier. One easy way to reduce the sugar content is to use less glaze. The original recipe calls for a generous topping of glaze, but cutting back on this will reduce the amount of sugar and calories. Additionally, using whole wheat flour instead of white flour can also help reduce the calorie count. Whole wheat flour is higher in fiber which can help keep you fuller longer and reduce the overall calorie count.
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