Panera Bread Cinnamon Scone is an indulgent, delicious, and convenient treat that many people enjoy. This popular pastry is filled with sweet cinnamon and sugar, and can be a great way to start your day with a bit of sweetness. But what about the nutrition facts? How can you ensure that you’re getting the most out of this tasty treat while still staying within your daily calorie goals?
If you’re looking for the nutrition facts of Panera Bread Cinnamon Scone, you’ve come to the right place. From calories to fat and carbohydrates, we’ll break down exactly what’s in this scrumptious treat so you can make an informed decision when deciding if the scone is right for you. Read on to find out all the details of the Panera Bread Cinnamon Scone nutrition facts, and how you can incorporate it into your diet in a healthy and mindful way.
The Panera Bread Cinnamon Scone is made from a blend of wheat flour, sugar, butter, and cinnamon. It has a soft and fluffy texture, and is lightly dusted with cinnamon and sugar for a hint of sweetness. The scone has a total of 320 calories, with 15 grams of fat, 46 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar, and 5 grams of protein.
When it comes to fat, the majority of it is unsaturated, which can help keep your cholesterol levels in check. The carbohydrates are mostly from complex sources such as wheat flour, which will provide you with long-lasting energy. The dietary fiber helps to support healthy digestion and can help prevent constipation. The sugar content, while not particularly high, is still something to be aware of.
The Panera Bread Cinnamon Scone also contains some vitamins and minerals, including calcium, iron, zinc, and vitamin A. These can help support a healthy immune system and promote strong bones and teeth. However, it’s important to note that these vitamins and minerals are present in small amounts, and are not enough to meet your daily recommended intake.
In general, the Panera Bread Cinnamon Scone can be a great addition to your diet, as long as you keep the portion size in mind. With 320 calories and 15 grams of fat per serving, it’s best not to overindulge in this tasty treat. Enjoy a single scone as an occasional indulgence — but remember to balance it out with some healthier snacks or meals throughout the day.
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