When it comes to delicious Chinese cuisine, Panda Express is a household name. With over 2,000 locations across the United States and several international locations, they are a go-to for many fast-food Chinese lovers. But what does that mean for those who are trying to watch their waistline? One of their most beloved dishes, Chow Mein, is a great choice when it comes to Panda Express nutrition facts.
Chow Mein, a classic Chinese dish, is a staple at many Chinese restaurants across the globe. At Panda Express, the same delicious flavor can be found in their version of the dish. But what really makes this dish stand out is its nutritional value. Sure, it's tasty and filling, but how does it stack up nutritionally? Let's take a closer look at the Panda Express nutrition facts of Chow Mein to get a better understanding of this popular dish.
Panda Express Chow Mein is made with a combination of egg noodles, cabbage, carrots, celery, onions, and bean sprouts. All of these ingredients come together to create a flavorful and filling meal. The dish is also prepared using a special blend of soy sauce and authentic Chinese spices, making it truly unique. To fully appreciate the nutritional value of the dish, let's take a look at the Panda Express nutrition facts of Chow Mein.
The nutritional information listed on the Panda Express website for their Chow Mein dish states that it has 200 calories per serving. This is relatively low compared to other Chinese dishes on the menu, so it's a great choice for those who are watching their calorie intake. It also contains 10 grams of fat and 1 gram of saturated fat. While it isn't the healthiest option on the menu, it is far from being one of the worst. The dish also contains 7 grams of protein, which is great for those looking to add some extra protein to their diet.
In addition to these nutritional facts, Panda Express' Chow Mein also contains a moderate amount of sodium. A single serving contains 440 mg of sodium, which is about 20% of the recommended daily intake. This means that Chow Mein is still a great choice for those who are trying to watch their sodium intake, as long as it is consumed in moderation.
Overall, Panda Express' Chow Mein is a great choice when it comes to Panda Express nutrition facts. It is low in calories and fat, and contains a moderate amount of protein and sodium. It's also full of flavor, making it a great choice for those looking for a delicious and nutritious meal. So, if you're looking for a tasty Chinese dish that won't break your diet, then Chow Mein from Panda Express is definitely worth a try.
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