Ovaltine Nutritional Information

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Ovaltine Nutritional Information

January 25, 2018

Ovaltine is a drink mix that has been around for more than a century. Originally created in 1904 as a health drink by English chemist George Wander, Ovaltine was originally meant to help prevent vitamin deficiencies. Today, it is a popular beverage enjoyed by adults and children alike. But what exactly is in Ovaltine, and what makes it a healthier choice than other sweet drinks? Here's a look at the Ovaltine nutritional information and how it compares to other beverages.

Ovaltine's nutritional value lies in its combination of essential vitamins and minerals. A single serving of the Original Chocolate flavor contains 11 vitamins and minerals, including Vitamin B12, Iron, Calcium, Magnesium, and Zinc. It also provides 10 percent of the recommended daily allowance of Vitamin D, which helps maintain healthy bones and teeth. It also contains only 10 calories and 1.5 grams of sugar per serving, making it a much healthier alternative to sugary sodas and other energy drinks. Furthermore, Ovaltine is free of artificial colors, flavors, and preservatives, making it an ideal choice for those who are trying to follow a healthier diet.

In addition to its vitamins and minerals, Ovaltine also contains an array of other ingredients that have been proven to be beneficial for overall health. For instance, it contains natural cocoa powder, which is a rich source of antioxidants and can reduce inflammation and improve heart health. It also contains malt extract, which is an excellent source of fiber and can help regulate blood sugar levels. Furthermore, Ovaltine contains Lactoferrin, a natural protein that helps promote digestive health.

Overall, Ovaltine is a great choice for those looking for a healthier alternative to sugary sodas and energy drinks. It provides a wide range of essential vitamins and minerals, plus additional health benefits from its other ingredients. Plus, with its low calorie and sugar content, it's an ideal choice for those looking to lose weight or manage their blood sugar levels. So next time you're looking for a refreshing drink, consider reaching for a glass of Ovaltine!

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