We all know that bread is an important part of a healthy diet, but there is a lot of confusion around what types of bread are healthiest. Outback Honey Wheat Bread is a popular option for those looking for a healthy bread option. But what are the nutrition facts of this bread? In this article, we’ll take a closer look at the nutrition facts of Outback Honey Wheat Bread to help you make an informed decision about whether it’s the right bread for you.

Outback Honey Wheat Bread has become increasingly popular in recent years as more and more people strive to make healthier dietary choices. This type of bread is made from whole grain wheat flour, which is high in fiber and other essential nutrients like magnesium and zinc. Additionally, it contains honey, a natural sweetener, as well as sunflower oil, which adds flavor and texture to the bread.

So what are the nutrition facts of Outback Honey Wheat Bread? The first thing to note is that it contains 160 calories per slice. It also contains 4 grams of protein, 5 grams of fat, and 25 grams of carbohydrates. Additionally, this bread is an excellent source of dietary fiber, providing 8 grams per slice. This is important because dietary fiber helps to keep the digestive system functioning properly and can help reduce cholesterol levels in the body.

Outback Honey Wheat Bread is also a good source of several important vitamins and minerals. For example, each slice contains 15% of the recommended daily value for iron and 10% for zinc. It is also a source of vitamin E, which is important for healthy skin and bones. Additionally, each slice contains 5% of the recommended daily value for calcium, which is important for bone health.

Finally, Outback Honey Wheat Bread is low in sodium, containing only 80 milligrams per slice. This is important because too much sodium can increase the risk of high blood pressure and other health problems. Additionally, this bread is free from artificial flavors, colors, and preservatives, making it a healthier choice than many other types of bread.

In conclusion, Outback Honey Wheat Bread is a great option for those looking for a healthy and nutritious bread that still tastes great. With its high fiber content, low sodium, and lack of artificial ingredients, it is an excellent choice for those looking to make healthier dietary choices.

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