Ono Hawaiian BBQ is a fast casual restaurant chain that specializes in Hawaiian-style plate lunches. Founded in Hawaii and now with locations throughout the United States, Ono Hawaiian BBQ is a favorite among locals and visitors alike. But what about Ono Hawaiian BBQ nutrition? Does this popular chain offer meals that are healthy as well as delicious?
The answer is yes. While Hawaiian cuisine can be heavy in terms of calorie and fat content, Ono Hawaiian BBQ has taken steps to ensure that its menu items are both tasty and nutritious. Whether you’re looking to satisfy your craving for island flavors or just want to make sure you’re getting quality nutrition, Ono Hawaiian BBQ has something for you.
At Ono Hawaiian BBQ, there is something for everyone. From classic Hawaiian dishes like poke bowls and lau lau pork to lighter options such as teriyaki chicken and steamed vegetables, Ono Hawaiian BBQ has a wide variety of meal choices that will appeal to any palate. But what about the nutritional value of these dishes? Let’s take a closer look at the nutrition information for some of the most popular Ono Hawaiian BBQ items.
To begin with, the teriyaki chicken is a great choice for those looking for a lighter meal. A single serving of teriyaki chicken contains only 270 calories, 6 grams of fat, and 37 grams of carbohydrates. It also provides plenty of protein, with 21 grams per serving. The teriyaki chicken is also an excellent source of vitamins and minerals, including vitamin B6, magnesium, and calcium.
The lau lau pork is another popular Hawaiian dish served at Ono Hawaiian BBQ. This dish contains more calories than the teriyaki chicken, with 390 calories per serving. However, it is still relatively low in fat, with only 8 grams of fat per serving. The lau lau pork also provides a good source of protein, with 24 grams per serving. Additionally, this dish is packed with essential vitamins and minerals, including iron, zinc, and potassium.
For those looking for a vegetarian option, Ono Hawaiian BBQ offers a steamed vegetable plate. This dish contains only 140 calories and 1 gram of fat per serving. It is also an excellent source of vitamins and minerals, with ample amounts of vitamin C, potassium, and magnesium.
The poke bowls are also a popular choice at Ono Hawaiian BBQ, and they provide an abundance of nutrition. A single serving of the poke bowl contains 440 calories, 18 grams of fat, and 49 grams of carbohydrates. It is also rich in protein, with 20 grams per serving. The poke bowl also contains plenty of vitamins and minerals, including vitamin B6, iron, and magnesium.
Overall, Ono Hawaiian BBQ offers a variety of menu items that are not only delicious but also nutritious. Whether you’re looking for a light meal or something a bit heartier, Ono Hawaiian BBQ has something for everyone. With its wide selection of flavorful dishes and its commitment to providing healthy meals, Ono Hawaiian BBQ is a great option for anyone looking for delicious, nutritious food.
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