Greek yogurt is gaining in popularity as a delicious and nutritious snack. Oikos Greek Yogurt with Key Lime is a great option for those looking to add a bit of zest and flavor to their morning or afternoon snack. With its unique combination of tart key lime and creamy Greek yogurt, this snack can help keep you feeling full and energized. But what about the nutrition facts for Oikos Greek Yogurt with Key Lime?
If you’re looking to find out more about the nutritional benefits of Oikos Greek Yogurt with Key Lime, you’ve come to the right place. In this article, we’ll dive into the various components of the yogurt to uncover what makes it so nutritious. We’ll also look at the calories, fat, carbohydrates, protein, and other important nutrients contained in each serving of Oikos Greek Yogurt with Key Lime.
Oikos Greek Yogurt with Key Lime is made from a combination of high-quality ingredients, including skim milk, nonfat milk solids, key lime juice concentrate, natural flavors, and live and active cultures. All of these ingredients together give Oikos Greek Yogurt with Key Lime its creamy texture and tart flavor. Each serving of the yogurt contains one hundred calories and two grams of fat. Additionally, it contains fifteen grams of carbohydrates, six grams of protein, and seven grams of sugar.
When it comes to calcium, Oikos Greek Yogurt with Key Lime contains twenty percent of your daily value per serving. This makes it an excellent choice for those looking to get the most out of their dairy intake. It also contains twelve percent of your daily value of vitamin A, four percent of your daily value of vitamin C, and four percent of your daily value of iron.
In terms of sodium, Oikos Greek Yogurt with Key Lime contains ninety-five milligrams per serving. This is relatively low compared to some other yogurts, making it a good choice for those looking to watch their sodium intake. Additionally, Oikos Greek Yogurt with Key Lime is free of preservatives, artificial colors, artificial sweeteners, and trans fats.
Overall, Oikos Greek Yogurt with Key Lime is a delicious and nutritious snack that can help keep you feeling full and energized throughout the day. Its unique blend of tart key lime and creamy Greek yogurt makes it a great choice for those looking to add a bit of zest and flavor to their snack. Plus, its low calorie and fat content, combined with its high levels of calcium, vitamin A, vitamin C, and iron make it an excellent choice for anyone looking to get the most out of their dairy intake.
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