Noodles And Company Salad Nutrition Facts

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Noodles And Company Salad Nutrition Facts

June 4, 2018

Noodles and Company salads: they’re a quick, easy, and healthy meal that can be enjoyed any time of the day. Whether you’re looking for a light lunch or dinner, the array of options offered by Noodles and Company has something to please everyone—from the classic Cobb Salad to the Asian-inspired Pad Thai Salad. But if you’re watching your waistline or monitoring your nutritional intake, it’s important to know what’s in these salads before you order. So, let’s take a look at the nutrition facts associated with Noodles and Company salads.

Noodles and Company salads are made with fresh ingredients and high-quality proteins. There’s no shortage of flavors, textures, and colors in each salad. Whether you prefer the crunchy bite of the Caesar Salad or the sweet and tangy flavor of the Thai Green Papaya Salad, there’s something for everyone on the menu. However, it’s important to understand the nutritional value of each salad before diving into one. Here’s a breakdown of the nutrition facts associated with Noodles and Company salads.

The Cobb Salad offers a classic combination of fresh greens, grilled chicken, eggs, bacon, tomatoes, blue cheese, and avocado. It’s a great meal for those looking to get their daily dose of protein and fiber, and is surprisingly low in calories. One serving of the Cobb Salad contains 340 calories, 18g of fat, 5g of saturated fat, 48g of carbohydrates, and 25g of protein. It also provides a good source of dietary fiber, calcium, iron, and vitamins A and C.

The Pad Thai Salad is a popular item on the Noodles and Company menu. This Asian-inspired salad is made with chicken, fresh vegetables, and a pad thai sauce. It’s a great option for those looking to add an extra kick of flavor to their salad. One serving of the Pad Thai Salad contains 520 calories, 22g of fat, 2.5g of saturated fat, 59g of carbohydrates, and 24g of protein. It also offers a good source of dietary fiber, calcium, iron, and vitamins A and C.

Finally, the Thai Green Papaya Salad is a unique mix of green papaya, tomatoes, carrots, peanuts, and a creamy thai dressing. This flavorful salad is perfect for those looking for something light and refreshing. One serving of the Thai Green Papaya Salad contains 570 calories, 27g of fat, 3.5g of saturated fat, 62g of carbohydrates, and 15g of protein. It also provides a good source of dietary fiber, calcium, iron, and vitamins A and C.

No matter what kind of salad you order at Noodles and Company, you can rest assured that you’re getting a tasty and nutritious meal. By taking the time to understand the nutrition facts associated with each salad, you can make sure you’re getting the most out of your meal. So, the next time you’re in the mood for a salad, remember to check out the delicious options available at Noodles and Company.