As the world becomes increasingly health conscious, it is no surprise that people are paying more attention to what they are eating. Noodles and Company’s Pasta Fresca nutrition facts are a great example of how food can be both delicious and healthy. This popular dish offers a flavorful blend of ingredients that make it an excellent choice for both lunch and dinner.
Pasta Fresca is one of the many signature dishes offered at Noodles and Company. It is made with a combination of tomatoes, garlic, spinach, basil, Parmesan cheese, and whole-wheat penne pasta. The resulting dish is a light and flavorful entrée that is sure to please any palate. In addition to being delicious, Pasta Fresca is also low in fat and calories, making it a healthier option than other traditional Italian dishes.
Noodles and Company’s Pasta Fresca nutrition facts are impressive. A single serving contains only 270 calories and 7 grams of fat. To put this into perspective, a typical Italian dish such as spaghetti and meatballs might have over 500 calories and 25 grams of fat per serving. This makes Pasta Fresca a much healthier choice for those looking to watch their calorie intake.
In addition to being low in calories and fat, Pasta Fresca also contains a good amount of protein. A single serving contains 16 grams of protein, which is more than enough to keep you full and energized throughout the day. This makes Pasta Fresca a great option for those looking to increase their protein intake without sacrificing flavor.
The dish also contains a number of vitamins and minerals, including vitamin A, B6, C, and K. Vitamin A helps to maintain strong bones and teeth, while vitamin B6 helps to maintain healthy blood cells. Vitamin C helps to reduce inflammation, while vitamin K helps to promote healthy blood clotting. These vitamins and minerals make Pasta Fresca a great choice for those looking to get the most out of their meals.
In addition to its nutritional value, Pasta Fresca is also gluten-free. This makes it a great option for those who suffer from gluten intolerance or sensitivity. It is also vegetarian-friendly, which makes it a great meal option for those following a plant-based diet.
Overall, Noodles and Company’s Pasta Fresca nutrition facts make it an excellent meal option for those looking for a healthy meal that still packs a flavorful punch. It is low in calories and fat, high in protein, and loaded with vitamins and minerals. Plus, it is gluten-free and vegetarian-friendly, making it a great choice for virtually anyone. With its delicious taste and impressive nutrition facts, it’s no wonder why Pasta Fresca is one of the most popular dishes at Noodles and Company.
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