Mountain Dew Kickstart is a popular beverage that is widely enjoyed by soda lovers across the country. But what many people don’t realize is that this refreshing beverage contains some surprising ingredients, including an alarming amount of sugar. With this in mind, it’s important to look closely at the Mountain Dew Kickstart nutrition facts sugar content before deciding whether or not to include this drink in your diet.
The goal of Mountain Dew Kickstart was to create a healthier alternative to traditional energy drinks. It contains a blend of juices, vitamins, and electrolytes, all of which are meant to provide a pick-me-up without the added sugar of soda. Unfortunately, it looks like the company took a step back when it came to the sugar content. A single 16-ounce can of Mountain Dew Kickstart contains a whopping 41 grams of sugar - that’s more than a full-sized candy bar!
In addition to the high sugar content, Mountain Dew Kickstart also contains high fructose corn syrup and other artificial sweeteners. This means that the sugar content is not only high, but is also packed with empty calories. For those watching their calorie intake, this drink should probably be avoided.
However, it’s important to remember that sugar is not necessarily a bad thing. In fact, it is an important source of energy for the body. The key is to consume sugar in moderation, and to choose natural sources of sugar over processed, artificial sweeteners.
Fortunately, Mountain Dew Kickstart does contain some beneficial nutrients as well. Each can contains 10% of the daily recommended value of vitamin C, as well as a small amount of calcium and magnesium. This means that it can help to keep your immune system functioning properly, as well as provide a small boost of energy.
At the end of the day, it’s up to each individual to decide whether or not they want to include Mountain Dew Kickstart in their diet. While the high sugar content is concerning, the small amounts of vitamins and minerals may be beneficial for some. If you do decide to drink Mountain Dew Kickstart, it’s important to remember to consume it in moderation.
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