For those who love a scoop of vanilla ice cream, McDonald’s is an obvious choice. Not only is it a classic and timeless favorite, but it is also conveniently available around the country. But what exactly are the nutritional facts behind this delicious treat? Many may be surprised to learn that when it comes to McDonald’s vanilla ice cream, there is more to it than just flavor.

Although it is often seen as a simple pleasure, understanding the nutritional facts about McDonald’s vanilla ice cream can help consumers make the best decisions for their health and dietary needs. From its calorie count to the number of fat grams, here’s everything you need to know about the nutritional info for McDonald’s vanilla ice cream.

McDonald’s vanilla ice cream is made from a blend of cream, nonfat milk, sugar, corn syrup, whey, mono-and diglycerides, artificial flavor, guar gum, polysorbate 80, carrageenan, and vitamin A palmitate. This mix of ingredients creates a creamy, decadent flavor that is sure to satisfy anyone’s sweet tooth. In terms of nutrition, a single scoop of McDonald’s vanilla ice cream contains 130 calories, six grams of fat, eight grams of sugar, and two grams of protein. Of these, four grams of the fat content comes from saturated fats, which should be monitored by those who are trying to maintain a healthy weight or eat a balanced diet.

In addition to the fats and sugars in McDonald’s vanilla ice cream, it also contains a total of 33 milligrams of cholesterol. The American Heart Association recommends limiting cholesterol intake to 300 milligrams per day, so one scoop of McDonald’s vanilla ice cream should be enough to fill up a third of this quota. It is important to keep in mind that the amount of cholesterol in a single scoop of McDonald’s vanilla ice cream is not high enough to pose a major concern for most people. However, those with existing heart disease should be especially mindful of their cholesterol intake.

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