Manhattan Bagel has long been one of the most popular chains in the country when it comes to bagels. For decades, they have been providing customers with an amazing selection of delicious, freshly baked bagels. But while many people know and love Manhattan Bagel for its deliciousness, not everyone is aware of the nutritional information behind the menu. Understanding the nutrition facts of the menu items can help you make informed decisions when it comes to your health. Let’s take a look at the Manhattan Bagel Menu Nutrition to better understand what you can expect when ordering from this beloved chain.
Manhattan Bagel takes pride in offering a variety of delicious options that satisfy all sorts of cravings. From classic plain bagels to decadent cream cheese flavors, there’s something for everyone. While enjoying these tasty treats, it’s important to consider their nutrition content. Fortunately, Manhattan Bagel provides customers with helpful nutrition information on their website for all of their menu items. This makes it easy to compare and contrast the nutrition facts of each option before making a decision.
The nutrition information provided by Manhattan Bagel is broken down into calories, fat, sodium, carbohydrates, and protein. The calorie count ranges from as low as 120 calories for a plain bagel to as high as 480 calories for a bagel with cream cheese and lox. The fat content of the menu items ranges from 0 grams for the plain bagel to 10 grams for the bagel with cream cheese and lox. Sodium content ranges from 200 mg for the plain bagel to 690 mg for the bagel with cream cheese and lox. The carbohydrate content ranges from 25 grams for the plain bagel to 60 grams for the bagel with cream cheese and lox. Lastly, the protein content ranges from 4 grams for the plain bagel to 13 grams for the bagel with cream cheese and lox.
For those looking for a low-calorie option, Manhattan Bagel offers several great choices. Their plain bagel is a great choice, containing only 120 calories and 0 grams of fat. It’s also an excellent source of carbohydrates and protein, containing 25 grams of carbohydrates and 4 grams of protein. If you’re looking for something a bit more indulgent, their cinnamon raisin bagel contains 240 calories and 2.5 grams of fat, making it a great option for those looking for a sweet treat.
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