Kfc Nutritional Information Double Down

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Kfc Nutritional Information Double Down

April 8, 2018

KFC’s Double Down sandwich has taken the fast food world by storm. A combination of two Original Recipe chicken fillets, two slices of bacon, melted cheese and the Colonel’s secret sauce all sandwiched between two buns made of juicy fried chicken fillets, it’s a mouth-watering, calorie-laden treat that has become a staple in many households. But with all those ingredients, it’s no wonder nutritionists are concerned about its nutritional content. So, what exactly are you getting when you bite into a Double Down?

KFC’s Double Down sandwich is a treat that promises to tantalize the taste buds and satisfy hunger all at once. But with all those delicious ingredients, it can be hard to know just how healthy the sandwich is. Nutritional information is key when it comes to understanding the impact of different types of food on our health, so it’s important to look carefully at the nutritional facts of any food item we consume. The good news is that KFC provides detailed nutritional information for the Double Down sandwich. This article will take a closer look at the nutritional content of KFC’s Double Down sandwich and help you make an informed decision on whether or not this sandwich is a good fit for your diet.

KFC’s Double Down sandwich contains all the classic components of a classic sandwich – two Original Recipe chicken fillets, two slices of bacon, melted cheese and the Colonel’s secret sauce all sandwiched between two buns made of juicy fried chicken fillets. But what does the nutritional value of this sandwich look like? Let’s take a closer look.

The Double Down sandwich contains 560 calories, 28 grams of fat, 1510 milligrams of sodium, and 40 grams of protein. This means that the sandwich contains more calories than a regular hamburger patty and more fat than two slices of bacon. However, the sodium content is actually lower than many other fast food items. The protein content of the sandwich is also relatively high compared to other fast food items.

This sandwich also contains some vitamins and minerals, including calcium, iron, potassium, and vitamin A. Calcium is an important mineral for healthy bones and teeth, while iron helps to keep your body’s cells functioning properly. Potassium is an essential mineral for healthy muscle and nerve function, and vitamin A is necessary for vision and healthy skin.

When it comes to carbohydrates, the Double Down sandwich contains 47 grams of carbohydrates. This is lower than most other fast food sandwiches, but it is still high enough to warrant caution. If you’re trying to cut back on your carbohydrate intake, you may want to opt for a sandwich that contains less carbs.

Finally, the Double Down sandwich contains 20 grams of sugar. While this number is lower than many other fast food sandwiches, it is still high enough to be a concern. Eating too much sugar can contribute to weight gain, so be sure to monitor your sugar intake if you are considering eating this sandwich.

In conclusion, the nutritional content of the KFC Double Down sandwich is generally comparable to other fast food items. While it is higher in calories, fat, and sodium than many other fast food sandwiches, it does contain a decent amount of protein and vitamins and minerals. It is important to remember, however, that the carbohydrate and sugar content of this sandwich is relatively high, so if you are trying to reduce your intake of these nutrients, you may want to consider choosing a different sandwich.