Nothing quite compares to the classic American breakfast of pancakes, and IHOP is one of the most popular places to get them. While we all know and love pancakes, many people don’t take into account the nutrition facts behind them when they’re enjoying a hot stack. But at IHOP, you can still indulge in pancakes while making healthier choices by opting for their whole wheat pancakes. Read on to learn more about IHOP nutrition facts for whole wheat pancakes, so that you can make informed decisions when ordering your next breakfast.

If you’ve been looking for a healthier alternative to traditional pancakes, look no further than IHOP’s whole wheat pancakes. Whole wheat pancakes are made with whole wheat flour, which is higher in protein and dietary fiber than regular all-purpose flour. These pancakes also contain bran, which is an excellent source of B vitamins, zinc, iron, magnesium, and phytonutrients. IHOP’s whole wheat pancakes are a great way to start your day with a filling and nutritious breakfast.

IHOP’s whole wheat pancakes are a great choice if you’re counting calories or watching your fat intake. A single serving of two pancakes contains only 160 calories, making it a much better choice than traditional pancakes, which can contain upwards of 400 calories. The pancakes also contain 4 grams of fat, 2 of which are saturated, and 8 grams of sugar. Furthermore, these pancakes have 6 grams of protein and 1 gram of dietary fiber.

Pancakes are a delicious breakfast favorite, but they don’t always have to be unhealthy. At IHOP, you can still enjoy pancakes while making healthier choices. IHOP’s whole wheat pancakes are a great way to satisfy your craving without sacrificing flavor. Not only are these pancakes healthier than traditional pancakes, they are also very filling and contain important vitamins and minerals. With only 160 calories per serving, you can feel good about indulging in a hot stack.

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