For those looking for a quick and convenient meal that is both delicious and nutritious, the ham and cheese hot pocket is a great choice. It’s a frozen pocket sandwich that is filled with savory ingredients and can be heated up in just minutes. But what exactly are the nutrition facts for this popular snack food? Knowing the ham and cheese hot pocket nutrition information can help you make informed decisions when it comes to choosing the right snack for your dietary needs.
The ham and cheese hot pocket is made with a variety of ingredients including diced ham, shredded cheese, dough, and seasonings. It’s a great option for a quick meal or snack, and can even be enjoyed as part of a larger meal. This pocket-sized snack is packed with flavor, but it also contains a range of nutrients and calories. To better understand the ham and cheese hot pocket nutrition information, let’s take a closer look at the individual ingredients and their nutritional content.
Diced ham is the main protein source in the ham and cheese hot pocket. It is a lean source of protein, containing 7 grams per serving. It is also high in thiamin, selenium, and vitamin B-12, which are important for healthy brain functioning. The shredded cheese in the hot pocket provides calcium and protein, while the dough is a good source of carbohydrates. Finally, the seasonings add flavor without adding too many extra calories.
Overall, one ham and cheese hot pocket contains around 250-300 calories, depending on the brand. It also contains 14-17 grams of protein, 26-29 grams of carbohydrates, and 8-10 grams of fat. Additionally, it provides a wide range of essential vitamins and minerals including iron, calcium, and vitamin C.
When it comes to the ham and cheese hot pocket nutrition information, it’s important to remember that the calorie and nutrient content may vary depending on the brand. Therefore, it’s best to read the label carefully and select a product that fits your dietary needs. Additionally, it’s important to remember that the hot pocket should be eaten in moderation as part of a balanced diet.
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