Beer is one of the most beloved beverages in the world, but when it comes to making healthier choices, many people aren't sure what to do. While beer certainly isn't the healthiest option out there, there are some beers that offer a bit more nutritional value than others. Enter Dos Equis Lager, a popular Mexican beer with a surprisingly high nutritional value.

Dos Equis Lager has been around since 1897 and is brewed with the finest malted barley, hops, and other ingredients. The result is a light, crisp lager that's smooth and easy to drink. But what really sets Dos Equis apart from other beers is its impressive nutritional value. This lager has just 148 calories per 12 oz serving, as well as 5.6 grams of carbohydrates, 1.5 grams of protein, and 0 grams of fat. This makes it a great choice for anyone looking for a lower-calorie beer that still packs a punch.

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