Dairy Queen Ice Cream Nutritional Values

September 7, 2018

Ice cream is a favorite treat for many people around the world. But when it comes to choosing the best ice cream, Dairy Queen has always been a top contender. Not only does Dairy Queen make delicious ice cream, but they also offer nutrition facts and information about their products. In this article, we’ll explore Dairy Queen ice cream nutritional values and why it’s so popular.

Dairy Queen ice cream has been a household staple for generations. From classic flavors like vanilla and chocolate to unique creations like OREO® Cookie Dough Blizzard, Dairy Queen has something for everyone. But what makes this beloved treat stand out from the others? It’s not just the taste—it’s the nutrition.

Dairy Queen ice cream is made with wholesome ingredients like milk, cream, sugar, and other natural flavorings. This makes it a great option for those looking for a delicious treat that also provides some nutritional benefits. Dairy Queen ice cream products are low in fat, cholesterol, and sodium, making them a healthier alternative to other types of frozen treats.

When it comes to calories, Dairy Queen ice creams have a wide range. For instance, a small cup of vanilla ice cream from Dairy Queen contains around 250 calories. On the other hand, a large size of the same flavor contains 450 calories. This makes it easy to choose the size and flavor that fits your dietary needs and calorie budget.

The nutritional value of Dairy Queen ice cream goes beyond the calorie count. A single serving of vanilla ice cream contains 12 grams of protein, 14 grams of total fat, and 22 grams of carbohydrates. That’s about half the amount of protein found in a cup of Greek yogurt, but with fewer calories and lower fat content.

What really sets Dairy Queen ice cream apart from the rest is its calcium content. A single serving contains up to 20 percent of the recommended daily allowance of calcium. This means that a small cup of Dairy Queen ice cream provides more calcium than an 8-ounce glass of skim milk.

Dairy Queen ice cream also contains beneficial vitamins and minerals. A small cup of vanilla ice cream provides 10 percent of the recommended daily allowance of vitamin A and 8 percent of the recommended daily allowance of vitamin C. It also contains trace amounts of iron, magnesium, and zinc.

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