Coffee Mate Original Powdered Creamer is a popular creamer used to add flavor and texture to coffee. It has been a staple in many households for years, but many people don't know the nutritional facts behind this popular creamer. In this article, we'll take a look at the nutritional information of Coffee Mate Original Powdered Creamer and how it can fit into a healthy lifestyle.
The creamy, delicious flavor of Coffee Mate Original Powdered Creamer is hard to resist. But when it comes to nutrition, many coffee drinkers are unaware of what they’re consuming. With the growing interest in health and wellness, more and more people are looking for ways to make their morning cup of joe healthier. The good news is that Coffee Mate Original Powdered Creamer is not only tasty but also contains some beneficial nutrients.
Coffee Mate Original Powdered Creamer contains a variety of essential vitamins and minerals. It is made with nonfat dry milk, sugar, vegetable oil, corn syrup solids, sodium caseinate, dipotassium phosphate, mono- and diglycerides, and natural and artificial flavors. This combination of ingredients provides a source of protein, calcium, magnesium, phosphorus, and other essential vitamins and minerals. It also contains added sugar, so if you're looking for an unsweetened alternative, you may want to choose a different creamer.
When it comes to calories, Coffee Mate Original Powdered Creamer has 15 calories per tablespoon. It also contains 1 gram of total fat, 0 grams of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 2 milligrams of sodium, 3 grams of total carbohydrates, 0 grams of dietary fiber, 2 grams of sugar, and 0 grams of protein.
For those who are watching their sugar intake, it's important to note that a single serving of Coffee Mate Original Powdered Creamer contains 2 grams of sugar. This is significantly less than other creamers, which can contain up to 6 grams of sugar per serving. So if you're trying to limit your sugar intake, Coffee Mate is a great option.
When it comes to vitamins and minerals, Coffee Mate Original Powdered Creamer provides a good source of calcium and phosphorus. A single tablespoon of creamer contains 10% of your daily calcium needs, 6% of your daily phosphorus needs, and 4% of your daily magnesium needs. The creamer also contains trace amounts of zinc, copper, and selenium.
Overall, Coffee Mate Original Powdered Creamer is a great choice for those looking to add flavor and texture to their coffee without adding a lot of calories or sugar. The creamer also provides a good source of essential vitamins and minerals. So if you're looking for a nutritious way to enjoy your coffee, Coffee Mate Original Powdered Creamer is a great option.
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