Cocoa Krispies Cereal Nutrition Facts

September 17, 2018

The delicious, chocolatey flavor of Cocoa Krispies cereal has been a breakfast favorite for generations. But what many people don't know is that Cocoa Krispies cereal is more than just a tasty treat – it's also packed with nutrition. From essential vitamins and minerals to healthy fats and fiber, Cocoa Krispies cereal is a great way to start your day. In this article, we'll take a closer look at the nutrition facts behind this popular cereal so you can make informed decisions about your breakfast choices.

For many people, the only thing that matters when it comes to their cereal is the taste. And there's no denying that Cocoa Krispies cereal is delicious. But if you're looking for more than just a yummy treat, you'll be glad to know that Cocoa Krispies cereal is also packed with essential nutrients. From protein and fiber to vitamins and minerals, Cocoa Krispies cereal has something to offer everyone's nutritional needs. Let's take a closer look at the nutrition facts behind this classic cereal.

Cocoa Krispies cereal is made from whole grain rice, sugar, cocoa butter, and malt extract. One serving of Cocoa Krispies cereal contains 110 calories, 1 gram of fat, 20 grams of carbohydrates, 2 grams of fiber, and 1 gram of protein. This cereal is also high in vitamin A and iron, providing 10% of the Recommended Daily Value for both nutrients. Cocoa Krispies cereal is also an excellent source of vitamin B6, which helps to support cognitive function, and phosphorus, which helps to promote strong bones and teeth.

In addition to essential vitamins and minerals, Cocoa Krispies cereal also contains beneficial fats that help to keep your heart healthy. Each serving of Cocoa Krispies cereal contains 0.5 grams of monounsaturated fat, which helps to reduce levels of bad cholesterol in the blood. It is also a good source of polyunsaturated fat, which plays an important role in maintaining healthy cell membranes.

Although Cocoa Krispies cereal is not necessarily low in sugar, it does contain 4 grams of added sugars per serving. But it is important to note that the majority of the sugars found in this cereal come from natural sources, such as the cocoa butter and malt extract.

Cocoa Krispies cereal is a great choice for those looking for a tasty and nutritious breakfast. With its combination of essential vitamins and minerals, healthy fats, and fiber, Cocoa Krispies cereal is a great way to start your day. So the next time you're looking for a delicious and nutritious breakfast option, don't forget to grab a box of Cocoa Krispies cereal.

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