We all know that indulging in a sweet treat is a great way to satisfy a craving. But when it comes to choosing the right snack, many of us may not be aware of the nutritional facts surrounding the delicious snacks we love. Blue Bell Fudge Bar is a popular ice cream treat that has tantalized taste buds for decades. It's time to take a look at the nutritional facts behind this classic treat.
Blue Bell Fudge Bars have been an American favorite since they were first introduced in the 1970s. This classic ice cream treat has become a staple of summer lunch boxes and after school snacks. While it’s certainly a tasty treat, what are the nutritional facts behind this frozen delight? Knowing the nutritional facts behind Blue Bell Fudge Bars can help you make informed decisions about what snacks you should reach for as part of a healthy diet.
To begin, a single serving of Blue Bell Fudge Bars contains 170 calories with 90 of those calories coming from fat. That single serving also provides 6 grams of protein and 16 grams of sugar. The remaining nutritional details are as follows: 4.5 grams of total fat, 3 grams of saturated fat, 0 grams of trans fat, 15 milligrams of cholesterol, 70 milligrams of sodium, 24 grams of carbohydrates, and 1 gram of dietary fiber.
When it comes to fat content, it’s important to note that most of the fat in Blue Bell Fudge Bars comes from the chocolate coating. This coating contains cocoa butter, which is a type of saturated fat. Eating too much saturated fat can increase your risk of heart disease, so it’s important to limit your intake of foods that contain cocoa butter.
The sugar content in Blue Bell Fudge Bars is fairly high, but most of this sugar comes from the added cane sugar and corn syrup. Eating too much added sugar can have a negative effect on your health, so it’s important to be mindful of your sugar consumption.
While the nutrition facts of Blue Bell Fudge Bars aren’t particularly impressive, they’re not terrible either. The main takeaway is that these ice cream bars should be enjoyed in moderation. They’re a great treat to enjoy once in a while, but they shouldn’t be part of a regular diet.
Blue Bell Fudge Bars
Ghirardelli 100 Cacao Unsweetened Chocolate Bar By Exclusive Offer At 3 39 On Netrition
Gordon Food Service
Calories In Fudge Chocolate Frozen Bar By Blue Bell And Nutrition Facts
Blue Bell S New Eggnog Ice Cream Now Available In 46 Off
Blue Bell Fudge Bars Ice Cream At H E B
Blue Bell Banana Pops
Chocolate Fudge Bar Blue Bell Ice Cream
Blue Bell Fudge Frozen Dairy Dessert Bars 12 Ct Kroger
Blue Ribbon Classics Fudge Frozen Dairy Dessert Bars 20 Ct Foods Co
Blue Bell Fudge Bars 12 2 5 Fl Oz Randalls
Blue Bell Chocolate Fudge Bar 1 Ct Ralphs
Blue Bell Rainbow Popsicles What Happened To This Throwback Texas Treat
Fudge Bars Blue Bell Ice Cream
Blue Bell Fudge Bars 12 2 5 Fl Oz Tom Thumb
Blue Bell Banana Pops
Blue Bell Fudge Frozen Dairy Dessert Bars 12 Ct Harris Teeter
Blue Bell Mini Ice Cream Sandwiches Vanilla
Blue Bell Banana Pops