Baking soda and peroxide are two common household items that have long been used to improve oral health. While the use of these products for brushing teeth has been around for decades, more recently, people have been experimenting with homemade baking soda and hydrogen peroxide toothpaste recipes. These recipes harness the natural power of baking soda and hydrogen peroxide to help fight plaque, reduce gingivitis, and keep your smile looking its best.
Making your own toothpaste is easy and can provide a cost-effective option to store-bought toothpastes. The combination of baking soda and hydrogen peroxide is especially powerful, as it helps to break down food particles and bacteria that cause bad breath, plaque, and cavities. Plus, baking soda is a mild abrasive, which can help to remove surface stains from teeth. Hydrogen peroxide, on the other hand, is an antiseptic, and can help to kill bacteria and reduce inflammation in the mouth. Together, these two ingredients can create a powerful toothpaste to help keep your teeth and gums healthy.
Creating your own baking soda and hydrogen peroxide toothpaste is simple, and only takes a few minutes. All you’ll need is baking soda, hydrogen peroxide, and some optional essential oils if you would like to add flavor to your toothpaste. To get started, mix together two tablespoons of baking soda with one tablespoon of hydrogen peroxide in a bowl. Once the ingredients are combined, add a few drops of your favorite essential oil for flavor. From there, you can start using your homemade toothpaste just like you would any other toothpaste.
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