Activia Yogurt Nutrition Label

Uncategorized

Activia Yogurt Nutrition Label

February 17, 2017

The Activia yogurt nutrition label is a great way to get an idea of the nutritional value of the yogurt. With its well-rounded list of ingredients and nutritional information, the label can help you make informed decisions about what to eat. From its impressive protein content to its low fat content, the Activia yogurt nutrition label is one of the best ways to ensure that you’re getting the nutrients you need.

Whether you’re looking for a healthy snack or an energy boost, Activia yogurt could be the perfect choice. Its unique blend of probiotics and prebiotics help to support your digestive health while providing essential nutrients. The Activia yogurt nutrition label makes it easy to understand exactly what ingredients are in the yogurt and their nutritional benefits. It also provides information on the yogurt’s calories, fat, protein, carbohydrate, and fiber content. This article will discuss the Activia yogurt nutrition label in greater detail and explain why it’s such an important tool for making healthy eating decisions.

The Activia yogurt nutrition label includes an impressive list of ingredients. These include milk, cream, sugar, corn starch, modified corn starch, pectin, lactic acid, calcium phosphate, natural flavors, and live active cultures. The yogurt also contains vitamin D, calcium, phosphorus, zinc, and potassium. All of these ingredients are carefully balanced to provide a well-rounded source of nutrition.

The Activia yogurt nutrition label also provides information on the yogurt’s calories, fat, protein, carbohydrate, and fiber content. For example, a 6-ounce container of Activia yogurt contains only 90 calories, 0 grams of fat, 9 grams of protein, 14 grams of carbohydrates, and 2 grams of dietary fiber. This makes Activia yogurt a great snack for those who are watching their calorie and fat intake.

In addition to the nutrition facts, the Activia yogurt nutrition label also includes a list of potential allergens. These include milk, wheat, soy, tree nuts, and peanuts. This is important information for those with food allergies or sensitivities. It’s also helpful for those who want to avoid certain ingredients in their diet.

The Activia yogurt nutrition label also includes a “Nutrition Facts” section. This provides detailed information on the amounts of vitamins, minerals, and other nutrients in the yogurt. This includes calcium, iron, potassium, and zinc. It also provides information on the amount of sugar, sodium, dietary fiber, and total fat in the yogurt.

In addition to providing detailed nutritional information, the Activia yogurt nutrition label also includes a “Percent Daily Values” section. This provides the percentage of the recommended daily intake of each nutrient that is found in a single serving of the yogurt. This makes it easy to determine how much of each nutrient you should be consuming on a daily basis.

All in all, the Activia yogurt nutrition label provides detailed information about the nutritional value of the yogurt. With its well-rounded list of ingredients and its detailed nutrition facts, the label makes it easy to make informed decisions about what to eat. Whether you’re looking for a healthy snack or an energy boost, Activia yogurt could be the perfect choice.

Activia Prune Low Fat Yogurt 16 Ounce 6 Per Case