Activia Peach Yogurt Nutrition Label

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Activia Peach Yogurt Nutrition Label

January 3, 2018

These days, health and wellness have become a top priority for many people. With the rise of the health-conscious consumer, there has been an increased demand for healthy food choices that can provide essential nutrients without compromising on taste. One of the most popular health food options is Activia Peach Yogurt, which offers an array of nutritional benefits. While it’s easy to find nutritional labels on products, understanding them can be a challenge. In this article, we’ll take a closer look at Activia Peach Yogurt Nutrition Label and explore the nutrient content of this popular health food.

Activia Peach Yogurt is a delicious, low-fat yogurt made with real fruit pieces, specially formulated with Bifidus Regularis. It is a good source of calcium, vitamin D, and protein, making it a great choice for those who are trying to maintain a balanced diet. It also contains probiotics, which helps improve digestion and promote overall gut health. But what else can you learn from Activia Peach Yogurt Nutrition Label? Let’s take a closer look.

The nutrition label is divided into two sections: nutrition facts and ingredients. The nutrition facts section of the label lists the key nutrients found in Activia Peach Yogurt. It includes the amount of calories, fat, cholesterol, sodium, carbohydrates, fiber, sugars, and protein per serving. Additionally, the percentage of the daily value (% DV) is listed for each nutrient, showing how much of the recommended daily intake is found in each serving.

The ingredient list is another important part of the nutrition label. It provides a detailed list of all the ingredients used to make Activia Peach Yogurt. Some of the main ingredients include skim milk, sugar, real fruit pieces, corn starch, natural flavor, carrageenan, and Bifidus Regularis. All ingredients are clearly listed in order of predominance by weight, which can help you make healthier food choices.

In addition to the nutrition facts and ingredients, the nutrition label also contains information about the number of servings per container, as well as the serving size. Knowing the serving size can help you keep track of how much of the product you are consuming. The nutrition label is also where you can find the expiration date, which should be checked before consuming the product.

Now that you know more about the nutrition label of Activia Peach Yogurt, you can make informed decisions about your health food choices. Not only does Activia Peach Yogurt provide the essential nutrients your body needs, but it also tastes great. So next time you’re shopping for a nutritious snack or meal replacement, don’t forget to check the nutrition label.

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