A soft, chewy pretzel is one of the most beloved snacks around, and Wawa Soft Pretzels are no exception. With its delicious taste and easy-to-eat shape, it's no wonder that these popular snacks have become so popular with people of all ages. But what many may not realize is just how healthy a Wawa Soft Pretzel can be. With its low fat content, high fiber levels, and plenty of vitamins and minerals, a Wawa Soft Pretzel is a great snack choice for those looking to make healthier choices. So let's take a closer look at the nutrition facts behind this tasty treat.
When it comes to nutritional value, Wawa Soft Pretzels are an excellent option. Each pretzel contains only 140 calories, with 6 grams of fat, 1 gram of saturated fat, and zero grams of trans fats. You'll also find a good amount of dietary fiber in each pretzel - 4 grams to be exact - as well as 14 grams of protein. This combination of ingredients makes a Wawa Soft Pretzel a filling snack that won't leave you feeling hungry afterwards. Additionally, each pretzel is packed with essential vitamins and minerals, including niacin, folate, iron, magnesium, phosphorus, and zinc.
Perhaps most impressive is the fact that each pretzel has only 2 grams of sugar. This is significantly less than many other snacks, making it a great option if you're trying to limit your sugar intake. Additionally, Wawa Soft Pretzels are also free of artificial flavors, colors, and preservatives, meaning they're free from potentially harmful chemicals. Taken together, these facts make Wawa Soft Pretzels a tasty snack that won't derail your health goals.
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