Starbucks’ Everything With Cheese Bagel is a delicious, cheesy snack that packs in plenty of flavor and nutrition. For those looking to enjoy the indulgent taste without having to worry about calories, there are plenty of nutritional benefits to be found in this delicious bagel. From its high fiber content to the calcium-rich cheese topping, the Everything With Cheese Bagel is an excellent choice for those seeking a nutritious snack. But what are the exact nutrition facts of this tasty treat?
The Everything With Cheese Bagel from Starbucks doesn’t just bring a savory flavor, but it also packs in a host of essential vitamins and minerals. This bagel is made with high-fiber wheat flour and is topped with a creamy cheese spread, making it a nutritious choice for anyone looking for a satisfying snack. To get the most out of this tasty treat, let’s take a look at the full nutritional breakdown of the Everything With Cheese Bagel from Starbucks.
One Everything With Cheese Bagel contains 270 calories, with 8 grams of fat, 40 grams of carbohydrates, 5 grams of fiber, 13 grams of sugar, and 10 grams of protein. It also contains an impressive amount of calcium, with 210 milligrams per serving – about 21% of the daily recommended intake. In addition, the bagel contains 4.2 milligrams of iron, 25.4 milligrams of magnesium, and 5.3 milligrams of zinc.
For those looking to cut down on their saturated fat intake, the Everything With Cheese Bagel is a great option as it contains only 1.5 grams of saturated fat. However, it does contain a fair amount of sodium with 400 milligrams per bagel, so it may be best to limit your intake of this snack if you’re trying to reduce your sodium intake.
The Everything With Cheese Bagel from Starbucks is a delicious snack that’s packed with essential vitamins and minerals, making it a great choice for those looking to get more nutrition into their diet. From its high fiber content to the calcium-rich cheese topping, this bagel offers plenty of health benefits to those who enjoy it. With its delicious flavor and impressive nutrition facts, the Everything With Cheese Bagel from Starbucks is an excellent choice for anyone seeking a nutritious snack.
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