Quaker Oats, the popular breakfast cereal and snack manufacturer, has been a staple in American pantries for generations. It's no wonder that their Maple & Brown Sugar variety of oats has become one of the most popular flavors on the market. Not only is this cereal delicious, it is also incredibly nutritious and provides numerous health benefits. In this article we will take a closer look at the nutrition facts of Quaker Oats Maple & Brown Sugar and discuss why it is an excellent choice for your daily breakfast or snack.
When looking at a box of Quaker Oats Maple & Brown Sugar, you may be surprised to find that it is packed with essential vitamins, minerals, and antioxidants. With just one serving of this oatmeal, you can get 31% of your daily iron needs, 10% of your daily calcium needs, 25% of your daily fiber needs, and more. It is also low in calories and cholesterol, making it an ideal snack for those watching their weight. Additionally, the added sugar and maple flavorings make it a sweet treat for your morning routine.
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