Breakfast is the most important meal of the day, but it can often be hard to find a healthy meal that’s also delicious. Quaker Oatmeal is a classic breakfast staple that is both nutritious and tasty. With its unique blend of maple and brown sugar flavors, Quaker Oatmeal is a great way to start your day off on the right foot. In this article, we’ll look at the Quaker Oatmeal nutrition facts for Maple and Brown Sugar.
Quaker Oatmeal is made with 100% natural whole grain oats, which are rich in vitamins, minerals, and fiber. Each serving provides essential vitamins and minerals including calcium, iron, and vitamin D. The maple and brown sugar blend adds just the right amount of sweetness, while still being low in sugar. Quaker Oatmeal is also cholesterol-free, making it an excellent choice for a heart-healthy breakfast.
The Quaker Oatmeal Maple and Brown Sugar nutrition facts are quite impressive. One serving of Quaker Oatmeal contains 160 calories, with 4.5 grams of fat, 0 grams of cholesterol, and 0.5 grams of sodium. It also has 4 grams of dietary fiber, 3 grams of protein, and 12 grams of carbohydrates. The carbohydrates come from a blend of whole grain oats, wheat bran, and corn syrup solids.
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