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Nutrition Facts For Subway Flatbread

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When it comes to making healthy choices when eating out, Subway flatbread is a great option. Packed with essential nutrients and flavors that can suit any palate, Subway flatbread is a popular choice for people who are looking to maintain a balanced diet. But what exactly are the nutrition facts for Subway flatbread?

The answer is that Subway flatbread is more than just a delicious snack; it's also a highly nutritious meal. Not only is it packed with essential vitamins and minerals, but it also contains plenty of fiber to keep you feeling full for longer. We've taken a closer look at the nutrition facts for Subway flatbread to help you make the best decision for your health. Read on to find out more.

Subway flatbread is a great way to get a balanced meal without sacrificing flavor. It comes in a variety of flavors, including Italian herbs and cheese, honey oat, and 9 grain wheat. Subway flatbread is high in carbohydrates and low in fat, making it an ideal choice for those watching their weight. It's also a good source of vitamins and minerals, such as calcium, iron, and vitamin B-12.

One serving of Subway flatbread contains 210 calories, 5 grams of fat, 39 grams of carbohydrates, and 4 grams of protein. It also contains 8 percent of your daily recommended value of dietary fiber, which helps to regulate digestion and keep you feeling full for longer. Subway flatbread is also low in sodium, with only 280 milligrams per serving, which is helpful for those watching their salt intake.

Subway flatbread is also high in essential vitamins and minerals, including calcium, iron, and vitamin B-12. Calcium is important for bone health and helps to regulate muscle contraction. Iron is necessary for carrying oxygen throughout the body and helps to form red blood cells. And vitamin B-12 is essential for nervous system health and energy production. One serving of Subway flatbread provides you with 10 percent of your daily recommended value of calcium, 6 percent of your daily recommended value of iron, and 15 percent of your daily recommended value of vitamin B-12.

Finally, Subway flatbread is free of trans fats and contains no artificial flavors or preservatives. This makes it a great option for those looking to eat a healthier diet without sacrificing taste.

In conclusion, Subway flatbread is a great way to get a balanced meal without sacrificing flavor. With its high nutrient content and low calorie count, it's an ideal choice for people looking to maintain a healthy diet. Its essential vitamins and minerals make it a nutritious option, and its lack of trans fats and artificial ingredients make it a healthier choice than many other fast food options. Subway flatbread can be a great addition to any diet plan, so why not try it today?


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