The unmistakable smell of bacon, egg, and cheese biscuits wafting from McDonald's restaurants across the country is a sure sign that breakfast has arrived. For those on the go, the familiar fast food staple is a convenient way to start the day. But while it may make for a tasty treat, the nutritional facts about the bacon egg and cheese biscuit from McDonald's are worth considering.
From the fat and calorie count to the sodium levels, it's important to know exactly what you're consuming when you order this item from the fast food giant. In order to make an informed decision about your food choices, take the time to learn the facts about the bacon egg and cheese biscuit from McDonald's.
The bacon egg and cheese biscuit from McDonald's is made with a buttermilk biscuit, a folded egg, and slices of bacon, all topped with a slice of processed American cheese. Each biscuit contains 460 calories, 21 grams of fat, 8 grams of saturated fat, 1.5 grams of trans fat, 20 milligrams of cholesterol, 1560 milligrams of sodium, 37 grams of carbohydrates, 2 grams of fiber, 3 grams of sugar, and 18 grams of protein. This biscuit also contains 30 percent of the recommended daily value of iron and 15 percent of the recommended daily value of calcium.
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