When it comes to eating healthy, noodles are often overlooked. But the truth is that noodles can be a great part of a balanced diet. Noodles and Company nutrition data shows that this popular chain offers a wide variety of delicious noodle dishes that are packed with nutrients and vitamins. From classic Italian dishes to Asian-inspired stir-fries, there’s something for everyone on the menu at Noodles and Company.
Noodles and Company is a popular fast-casual restaurant chain that has been serving up delicious and nutritious meals since 1995. The company offers a variety of different noodle dishes, with something to please everyone. With health and nutrition in mind, Noodles and Company has created a menu that is designed for everyone from the health-conscious to the carb-lovers. In order to better understand how nutritious their menu is, let's take a look at the Noodles and Company nutrition data.
The Noodles and Company nutrition data reveals the nutritional content of all of their dishes. This includes information about calories, fat, sugar, sodium, protein, carbohydrates, dietary fiber, and other important nutrients. The data also includes information about portion sizes and allergens. All of this information makes it easy for customers to make informed decisions about what they are eating.
For those looking for a healthier option, Noodles and Company offers a variety of dishes that are low in calories and fat but still packed with flavor. For example, the Spaghetti with Marinara has only 250 calories, 6 grams of fat, and 590 milligrams of sodium. It also contains 4 grams of dietary fiber, 10 grams of protein, and 31 grams of carbohydrates. This dish is also vegan and gluten-free.
For those who are looking for something heartier, Noodles and Company has plenty of options. The Wisconsin Mac & Cheese, for example, is packed with 710 calories, 32 grams of fat, and 1,490 milligrams of sodium. It also contains 8 grams of dietary fiber, 21 grams of protein, and 67 grams of carbohydrates. This dish is also vegetarian.
No matter what your dietary needs may be, Noodles and Company has something for everyone. With nutritional information readily available, customers can make informed decisions about what they are eating. Whether you are looking for a light meal or something more substantial, Noodles and Company has you covered.
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