Noodles and Company is a fast-casual restaurant chain that specializes in international noodle dishes. From pad thai to mac and cheese, the menu offers something for everyone. But for those looking to make healthy choices, it can be hard to navigate the menu. That's why it's important to know the Noodles And Company Menu Nutrition Facts.
For health-conscious diners, knowing the Noodles And Company Menu Nutrition Facts can help them make informed decisions when ordering. With this knowledge, they can make sure their meal is as nutritious as possible while still satisfying their cravings. By understanding the nutritional information listed on the menu, patrons can get an idea of the fat, sodium, sugar, and other nutrients in each dish. This can help them make better choices, allowing them to enjoy their meal without having to worry about consuming too many unhealthy ingredients.
The Noodles And Company Menu Nutrition Facts provide insight into the ingredients and nutritional profiles of each dish. While most of the menu items are high in sodium, there are plenty of options that are lower in sodium, fat, and sugar. The Pad Thai, for example, is a popular dish that contains only 4 grams of fat and 580 milligrams of sodium. Other popular options like the Mac and Cheese, Pesto Cavatappi, and Japanese Pan Noodles have similar nutrition facts.
In addition to the main dishes, Noodles and Company offers a variety of sides that are also nutritious. The Asian Salad, for example, offers a mix of fresh vegetables and greens, and it’s low in fat and calories. The Broccoli Rabe is another great side that is rich in iron and vitamin C. The Broccoli and Cheese Mini Mac is also a good choice, with just 9 grams of fat and 340 milligrams of sodium.
For those looking for lighter options, Noodles and Company also offers a selection of soups. The Chicken Noodle Soup, for instance, is low in fat and calories, and it contains a generous helping of vegetables. The Tomato Basil Soup is also a good choice, with just 4 grams of fat and 310 milligrams of sodium.
Overall, the Noodles And Company Menu Nutrition Facts offer an insight into the ingredients and nutritional profiles of each dish. By understanding the nutrition facts, customers can make healthier choices when ordering, allowing them to enjoy their meal without having to worry about consuming too many unhealthy ingredients.
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