Lipton Green Iced Tea Nutrition Facts

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Lipton Green Iced Tea Nutrition Facts

May 3, 2018

Lipton Green Iced Tea is a popular beverage choice for many people around the world. It has become a staple in many households, offering a great-tasting and refreshing alternative to many sugary drinks. Many people are curious about what makes Lipton Green Iced Tea so popular, as well as the nutrition facts behind this beverage. Therefore, let’s take a closer look to help answer some of these questions.

Nutrition plays an important role in maintaining good health and overall wellness. Whether you are looking to lose weight, stay hydrated, or just enjoy a tasty treat, Lipton Green Iced Tea is a great choice. It is made from green tea leaves that are carefully picked and harvested from select tea estates. These leaves are then steeped in hot water to create a unique flavor that is full of antioxidants and other beneficial nutrients. In addition, Lipton Green Iced Tea has less sugar than other beverages, as it is sweetened with natural stevia leaf extract.

So, what can you expect to find in terms of nutrition from Lipton Green Iced Tea? Let's take a closer look at the nutritional information for one 8 ounce serving of Lipton Green Iced Tea. One serving contains 0 calories, 0 grams of fat, 0 milligrams of cholesterol, 0 milligrams of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar, and 0 grams of protein. This makes Lipton Green Iced Tea a great choice for those looking to cut down on their calorie and sugar intake.

In addition to being low in calories and sugar, Lipton Green Iced Tea is also rich in antioxidants. Antioxidants are compounds that help protect the body from damage caused by free radicals, which can lead to cell damage and disease. The most abundant antioxidant found in Lipton Green Iced Tea is epigallocatechin gallate (EGCG), which is known to have cancer-fighting properties. EGCG is also believed to help reduce inflammation, improve heart health, and boost energy levels.

Finally, Lipton Green Iced Tea also contains caffeine. Caffeine is a stimulant that helps to boost alertness and mental focus. Each 8 ounce serving of Lipton Green Iced Tea contains 15 milligrams of caffeine, which is about the same amount as one cup of brewed coffee. Caffeine has been shown to help boost performance, but too much can cause side effects such as anxiety, insomnia, and restlessness. So be sure to monitor your caffeine intake if you choose to drink Lipton Green Iced Tea.

Overall, Lipton Green Iced Tea is a great choice for those looking for a healthy and refreshing beverage. It is low in calories, sugar, and fat, and is packed with antioxidants and caffeine. This makes it an ideal choice for anyone looking to maintain their health and wellness. Just remember to monitor your caffeine intake, as too much can have adverse effects.

Lipton T Green Tea Citrus Iced 64 Oz Bottle Com