It's hard to beat the classic flavor of a Caesar salad with Ken's Lite Creamy Caesar Dressing. This creamy dressing is a favorite among health-conscious eaters, thanks to its low-calorie and low-fat content. But what else should you know about this popular dressing? In this article, we'll take a closer look at Ken's Lite Creamy Caesar Dressing nutrition facts and explore some of its key ingredients.
For those looking to cut calories and fat from their salads, Ken's Lite Creamy Caesar Dressing is a great option. Despite being light, the dressing still packs a punch when it comes to flavor. The ingredients used in Ken's Lite Creamy Caesar Dressing include water, distilled white vinegar, Parmesan cheese, anchovy paste, salt, garlic, onion, Worcestershire sauce, cracked black pepper, and spices. These ingredients combine to create a creamy yet tangy dressing that goes well on any salad.
When it comes to nutritional values, Ken's Lite Creamy Caesar Dressing is a great choice for those watching their calorie intake. Each 2-tablespoon serving contains just 20 calories and 1.5 grams of fat. It also provides 0.5 grams of protein, which makes it a good source of protein for those following a vegetarian diet.
In terms of sodium, Ken's Lite Creamy Caesar Dressing comes in at 120 milligrams per serving. That's slightly higher than other salad dressings, but still relatively low compared to most prepared foods. It also contains no carbohydrates or sugar, making it a great option for those watching their sugar intake.
In addition to the nutritional values, it's important to note that Ken's Lite Creamy Caesar Dressing contains no artificial colors, flavors, or preservatives. Everything used in the dressing is natural and derived from plant-based sources. This makes the dressing a great choice for those looking to stick to a clean eating plan.
For those who are looking to add a little more flavor to their salads, Ken's Lite Creamy Caesar Dressing also offers a few variations. The dressing is available in “Extra Creamy” and “Extra Spicy” versions, both of which contain the same nutritional values as the original.
Overall, Ken's Lite Creamy Caesar Dressing is a great choice for those looking to cut calories and fat from their salads without sacrificing flavor. Its natural ingredients, low-calorie content, and lack of chemicals make it a healthy and tasty option for any salad.
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