Jennie O Turkey Breakfast Sausage Nutritional Information

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Jennie O Turkey Breakfast Sausage Nutritional Information

February 15, 2018

Jennie-O Turkey Breakfast Sausage is a popular and nutritious option for breakfast. With a delicious taste and plenty of nutrition, these sausages are the perfect way to start off your day. But what exactly do you get when you buy a package of Jennie-O Turkey Breakfast Sausage? What nutritional information should you be aware of?

The answer to both questions is that Jennie-O Turkey Breakfast Sausage is a great source of protein as well as other essential vitamins and minerals. Not only does it contain 12 grams of protein per serving, but it also has a good balance of fat, carbohydrates, and calories. In addition, Jennie-O Turkey Breakfast Sausage is free of trans fats, preservatives, and nitrates, making it a healthier choice for breakfast.

When it comes to the nutritional information for Jennie-O Turkey Breakfast Sausage, it’s important to note that there are two different types of sausage available – original and Italian. Both varieties contain the same amount of fat and calories, but the Italian sausage contains slightly more sodium and carbohydrates. Each serving of Jennie-O Turkey Breakfast Sausage contains 120 calories, 8 grams of fat, 3 grams of saturated fat, 17 grams of carbohydrates, and 12 grams of protein. The Italian sausage also contains an additional 280 milligrams of sodium.

In terms of vitamins and minerals, Jennie-O Turkey Breakfast Sausage is a great source of vitamin E and iron. Each serving also provides 10% of your daily value of vitamin B6 and 10% of your daily value of zinc. For those looking to add additional protein to their breakfast, each serving of Jennie-O Turkey Breakfast Sausage contains 12 grams of protein.

For those who are watching their fat intake, Jennie-O Turkey Breakfast Sausage can be a great way to get the protein they need without the extra calories. There is only 8 grams of fat and 3 grams of saturated fat per serving, making it a healthier alternative to traditional sausage. Additionally, Jennie-O Turkey Breakfast Sausage is free of trans fats, preservatives, and nitrates, so you can be sure you’re getting the most natural ingredients possible.

In conclusion, Jennie-O Turkey Breakfast Sausage is a nutritious and delicious choice for breakfast. With its high protein content and low fat content, it can be a great way to start your day off right. It’s also free of trans fats, preservatives, and nitrates, making it a healthier alternative to traditional breakfast sausage. With its great taste and nutritional benefits, Jennie-O Turkey Breakfast Sausage is definitely worth trying if you’re looking for a healthier way to start your day.

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