As a beloved convenience food, Hot Pockets have been around for decades. Whether you’re grabbing a quick snack or packing lunch for the kids, they offer delicious and easy-to-make meals. But what about the nutrition facts of a Ham and Cheese Hot Pocket? Let’s take a closer look at this classic favorite and explore what it has to offer.
The Ham and Cheese Hot Pocket is a classic favorite and a mainstay of the Hot Pocket family. It’s a delicious and convenient meal that can be eaten as a snack or part of a larger meal. With its savory ham and creamy cheese, this pocket is sure to please even the pickiest of eaters. But what exactly is in it? Let’s take a look at the nutrition facts for the Ham and Cheese Hot Pocket.
A single Hot Pocket contains 270 calories, with 140 of those coming from fat. There are also 16 grams of total fat, 7 grams of saturated fat, 0 grams of trans fat, 25 milligrams of cholesterol, 430 milligrams of sodium, 28 grams of carbohydrates, 2 grams of fiber, 3 grams of sugar, and 11 grams of protein. Additionally, it contains vitamin A, vitamin C, calcium, and iron.
This pocket also contains a few ingredients that might surprise you. For instance, it includes high fructose corn syrup, artificial flavor, autolyzed yeast extract, and sodium phosphate. These ingredients help give the Hot Pocket its signature flavor, but they may not be the healthiest options.
If you’re watching your sodium intake, the Ham and Cheese Hot Pocket may not be the best choice. In addition to the 430 milligrams of sodium, there are also preservatives and other additives that add to the sodium content. If you’re looking to reduce your sodium intake, you may want to opt for a different Hot Pocket variety.
The Ham and Cheese Hot Pocket can be a great snack, but it’s important to consider the nutritional information before indulging. The calories, sodium, and other additives can vary depending on the brand and size of the pocket, so it’s important to read the label before making a purchase.
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