Goya Adobo All Purpose Seasoning Nutrition Facts

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Goya Adobo All Purpose Seasoning Nutrition Facts

July 28, 2018

Goya Adobo All Purpose Seasoning is a popular and versatile all-purpose seasoning that can be used to enhance the flavor of a variety of dishes. With its unique blend of spices, it adds a unique flavor to almost any dish. But what exactly is in this seasoning and what are its nutritional benefits? Here, we explore the nutrition facts of Goya Adobo All Purpose Seasoning and how it can help you create delicious, nutritious meals.

Goya Adobo All Purpose Seasoning is a popular choice for adding flavor to many different types of dishes. Its unique combination of spices gives it a bold and flavorful taste that can be used to enhance the flavor of a wide variety of foods. It’s also incredibly versatile — it can be used to season everything from meat and poultry to vegetables and grains. But what’s in it and what exactly are the nutritional benefits? Let’s take a look at the nutrition facts of Goya Adobo All Purpose Seasoning to find out.

Goya Adobo All Purpose Seasoning is made up of a blend of herbs and spices including garlic, onion, oregano, paprika, salt, and black pepper. It contains no added sugar or preservatives, making it a healthy and tasty addition to your favorite dishes. A single serving of Goya Adobo All Purpose Seasoning contains just five calories and zero grams of fat. It’s also low in sodium, with just 140 milligrams per serving.

The primary sources of nutrition in Goya Adobo All Purpose Seasoning are its herbs and spices. Garlic, onion, oregano, and paprika are all known for their anti-inflammatory and antioxidant properties. Garlic, in particular, is a great source of Vitamin C and B6, while oregano is rich in Vitamin K and manganese. Paprika is also a good source of iron and magnesium.

In addition to its impressive nutrition profile, Goya Adobo All Purpose Seasoning also contains several beneficial compounds that can help boost your health. It’s high in polyphenols, which are plant compounds that can help reduce inflammation and improve heart health. It also contains quercetin, which can help reduce inflammation and may even have cancer-fighting properties.

Goya Adobo All Purpose Seasoning is an easy and convenient way to add flavor and nutrition to your meals. Its unique blend of herbs and spices adds a bold and flavorful taste to almost any dish, while its health benefits make it a great choice for those looking to get more vitamins and minerals in their diet. Whether you’re looking to spice up a meal or just trying to get more nutrition in your diet, Goya Adobo All Purpose Seasoning is a great choice.