Ballpark Hot Dog Nutrition

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Ballpark Hot Dog Nutrition

March 11, 2017

When it comes to ballpark hot dogs, there is no denying the allure. After all, what's not to love about a juicy, savory frankfurter topped with your favorite condiments and served up with a side of fries? But if you're looking to make healthier choices, ballpark hot dogs may not seem like the best option. Luckily, there are now a number of healthier choices available that can still satisfy your cravings without sacrificing nutrition.

From all-beef franks to vegan veggie dogs, ballpark hot dog nutrition has come a long way in recent years. Manufacturers have taken steps to reduce fat, sodium, and calories while still delivering that classic ballpark taste. By understanding the nutritional content of different types of hot dogs, you can make smarter decisions and better enjoy the classic ballpark experience.

First off, let's take a look at the typical ballpark hot dog. The traditional ballpark frank is usually made from pork and beef, and it generally contains around 280 calories, 18 grams of fat, and 900 milligrams of sodium. While these numbers might be higher than expected, the good news is that manufacturers are now offering healthier options.

For example, many brands now offer all-beef franks that contain fewer calories and less fat than traditional options. All-beef hot dogs tend to contain around 150 calories, 7 grams of fat, and 590 milligrams of sodium per serving. This is a great option for those who want to enjoy the classic taste without the extra calories and fat.

In addition to all-beef franks, there are also veggie dogs available at many ballparks. These plant-based franks are made from a variety of ingredients including soybeans, wheat gluten, and other vegetables. Veggie dogs are naturally lower in fat and calories than traditional options, containing around 110 calories, 4 grams of fat, and 530 milligrams of sodium per serving.

Ball Park Golden Hot Dog Buns 12 Ct 18 Oz Ralphs